Paula Lauandra's Journal, 26 Jul 22

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Weigh In record (no journal entry) for 26 July 2022

66.8 kg Lost so far: 3 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2022:

1169 kcal

Fat: 17.15g | Prot: 100.92g | Carbs: 149.92g. Breakfast: da Fazenda Pão de Queijo. Lunch: Prats Suco de Laranja Integral, Urbano Macarrão sem Glúten, Patinho, Fugini Molho de Tomate. Dinner: Nutrivita Cuscuz, Patinho, Ovo Frito. Snacks/Other: Danone Yopro 25G High Protein Milkshake de Baunilha, Vitória Uva. more...

2036 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Paula Lauandra's Weight History

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Paula Lauandra's Journal, 26 Jul 22

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Paula Lauandra's Weight History