Weigh In record (no journal entry) for 26 July 2022
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47.4 kg
Lost so far: 4.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 19.84g | Prot: 52.10g | Carbs: 189.92g.
Breakfast: Olympus Yogurt Greco Cocco, Pama Mandorle Sgusciate, Alesto Mirtilli Rossi Essiccati, Smile Crunch Crusca di Avena, Fior di Natura Bevanda alla Soia. Lunch: Zuccato Peperoni in Agrodolce, La Valle degli Orti Spinaci, Scotti Riso Parboiled. Dinner: Cetriolo (con Buccia), Mais, Uovo Sodo. Snacks/Other: Anguria. more...
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Losing 2.1 kg a Week
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Liz_Vegmama's Weight History
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