Weigh In record (no journal entry) for 26 July 2022
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57.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 15.47g | Prot: 20.92g | Carbs: 83.54g.
Breakfast: Sütaş Ayran, Eti Form Zeytinli Domatesli Kepekli Kraker, Süt, Muz. Lunch: Sütaş Ayran, Ülker Çubuk Kraker. more...
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Losing 2.8 kg a Week
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bilgelikko's Weight History
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