Weigh In record (no journal entry) for 26 July 2022
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54.5 kg
Lost so far: 9.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 35.09g | Prot: 27.60g | Carbs: 63.10g.
Breakfast: Помидоры, Сыр Российский, Авокадо, Вареное Яйцо, Сквирянка Крупа Вівсяна Плющена. more...
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Gaining 0.1 kg a Week
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vera nabok's Weight History
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