77SUDelta's Journal, 25 May 11

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Weigh In record (no journal entry) for 25 May 2011

94.1 kg Lost so far: 12.0 kg. Still to go: 28.3 kg. Diet followed: Poorly.

View Diet Calendar, 25 May 2011:

703 kcal

Fat: 55.28g | Prot: 40.16g | Carbs: 10.62g. Breakfast: bacon, egg. Lunch: ranch dressing, turkey ham, precious string cheese. Dinner: hidden valley ranch dressing, romaine. more...

2896 kcal

Exercise: Desk Work - 8 hours, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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77SUDelta's Weight History

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77SUDelta's Journal, 25 May 11

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77SUDelta's Weight History