Weigh In record (no journal entry) for 25 July 2022
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58.2 kg
Lost so far: 2.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 73.10g | Prot: 56.00g | Carbs: 127.08g.
Lunch: 베지밀 뼈에좋은 칼슘두유. Dinner: BHC 후라이드치킨, BHC 맛초킹, 생맥주. Snacks/Other: 롯데 제크 오리지널. more...
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Losing 6.3 kg a Week
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