Emk4.'s Journal, 25 Jul 22

Weigh In record (no journal entry) for 25 July 2022
56.2 kg Lost so far: 0 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2022:
309 kcal Fat: 11.40g | Prot: 15.24g | Carbs: 36.71g.   Breakfast: Pomidor Malinowy, Biedronka Tost Graham, Jajko, Fasti Serek Topiony, Krakus Ogórki Konserwowe. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
887 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Emk4.'s Weight History


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