Weigh In record (no journal entry) for 25 July 2022
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60 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 7.37g | Prot: 25.54g | Carbs: 12.34g.
Breakfast: Ehrmann Chocolate Pudding High Protein. Snacks/Other: Яйцо. more...
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Gaining 0.7 kg a Week
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