Weigh In record (no journal entry) for 25 July 2022
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73 kg
Lost so far: 0.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 32.02g | Prot: 77.18g | Carbs: 164.03g.
Breakfast: Manzana, Café, Fontaneda Galletas María, Hacendado Muesli con Frutas, Valor Cacao Puro en Polvo Desgrasado, Pascual Leche Desnatada, DIA Yogur Natural Desnatado. Lunch: Hacendado Sandia , Carretilla Macarrones Boloñesa, Filete de Añojo, Calabacín, Tomates. Dinner: Melón , Papa Cocida, Hacendado Aceite de Oliva Virgen Extra, Hacendado Queso Fresco Batido 0%, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pescado Blanco. more...
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2224 kcal
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Exercise:
Cooking - 30 minutes, Driving - 38 minutes, Cleaning - 19 minutes, Aerobics - 43 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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IsabelmariaC's Weight History
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