Weigh In record (no journal entry) for 25 July 2022
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87.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2763 kcal
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Fat: 73.45g | Prot: 179.36g | Carbs: 334.23g.
Breakfast: Caffè Zuccherato, Despar Yogurt Greco 0%, Grancereale Mix di Cereali Croccanti e Cioccolato, Anguria, Myprotein Omega 3. Lunch: Olio di Oliva Enrico, Mulino Bianco Gran Bauletto Rustico, Milbona Skyrella, Masina Sfilacci di Equino. Dinner: Pizza al Prosciutto. more...
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Gaining 2.8 kg a Week
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EnricoRuvo's Weight History
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