Weigh In record (no journal entry) for 25 July 2022
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70.1 kg
Lost so far: 3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 29.21g | Prot: 41.75g | Carbs: 159.77g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Zentis Belmandel, Grünländer Leicht, Normaler Kaffee, K-Classic Vollkorn Sandwich. Lunch: K Klassic Delikatess Lachsschinken, Exquisa 0,2% Fitline Kräuter, K-Classic Tortilla Wraps Weizen. Dinner: Wassermelone. Snacks/Other: Bäcker Görtz Schokocroissant. more...
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Gaining 0.5 kg a Week
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alabaster2's Weight History
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