Weigh In record (no journal entry) for 06 September 2014
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94.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2014:
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1049 kcal
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Fat: 14.45g | Prot: 20.47g | Carbs: 239.51g.
Breakfast: Lemon, Iceberg Lettuce (Includes Crisphead Types), Bananas, Coffee (Brewed From Grounds). Lunch: Fruit Salad (without Citrus Fruits), Cinnamon, Tomatoes, Banaanit, Selleri. Dinner: Jason's Deli Sliced Avocado, Tomato Broccoli Salad, Carrot, Celery and Apple Juice. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Cinnamon, Fruit Salad. more...
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Losing 3.5 kg a Week
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Lumihilkka's Weight History
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