Weigh In record (no journal entry) for 25 July 2022
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97.6 kg
Lost so far: 11.5 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 52.29g | Prot: 37.32g | Carbs: 175.96g.
Breakfast: Yeşil Erik. Lunch: Menemen. Dinner: Patatesli Gözleme, Cacık, Zeytinyağlı Barbunya. Snacks/Other: Muz, Karpuz. more...
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Gaining 0.4 kg a Week
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inanın çocuklar's Weight History
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