Weigh In record (no journal entry) for 25 July 2022
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67.2 kg
Lost so far: 12.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 29.88g | Prot: 40.25g | Carbs: 37.60g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Салат из помидоров и огурцов, Перец фаршированный. more...
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Losing 3.2 kg a Week
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kestiraz's Weight History
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