Weigh In record (no journal entry) for 24 July 2022
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84 kg
Lost so far: 10.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 10.80g | Prot: 25.55g | Carbs: 59.33g.
Lunch: Gallo Risotto con Champiñones. Dinner: Hellmann's Ketchup, Paty Hamburguesa Light, La Banda Espinaca, Bahia Palmitos en Trozos. more...
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Losing 0.7 kg a Week
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santiago.montiel's Weight History
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