Weigh In record (no journal entry) for 24 July 2022
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88.7 kg
Lost so far: 3.7 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 13.10g | Prot: 42.28g | Carbs: 60.66g.
Lunch: Juréia Pepino em Conserva, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Qualitá Palmito Açaí , Alface Americana, Tomates, Carne Moída Refogada, Pão Francês sem Miolo. Dinner: Hortifruti Beterraba Crua, Carne Moída Refogada, Hortifruti Cenoura Crua, Juréia Pepino em Conserva, Pão Francês sem Miolo, Qualitá Palmito Açaí , Alface Americana, Tomates. more...
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Gaining 0.1 kg a Week
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p.santos89's Weight History
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