Weigh In record (no journal entry) for 19 July 2022
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79.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 83.17g | Prot: 130.68g | Carbs: 140.23g.
Breakfast: Familiar Aceite Puro de Girasol, Pureza Harina Leudante, Ledesma Azúcar, Huevo, Familiar Aceite Puro de Girasol, Pureza Harina Leudante, Ledesma Azúcar, Huevo. Lunch: Tortillas de Papa, Muslos de Pollo con la Piel. Dinner: Tomates, Carrefour Bife Americano. Snacks/Other: Pochoclo, Banana. more...
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Gaining 0.4 kg a Week
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neuropixels's Weight History
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