Himbeerfisch's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
68 kg Lost so far: 1.3 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
1436 kcal Fat: 73.27g | Prot: 38.46g | Carbs: 126.43g.   Breakfast: Lauchzwiebeln, Ja! Frischkäse mit Kräutern, Wasa Sesam , Orangensaft. Lunch: Kartoffeln, Gut & Günstig Delikatess Herings-Salat. Dinner: Essiggurken, Heinrichsthaler Emmentaler Gerieben, Tomaten, Bauernbrot. Snacks/Other: Weißer Tafelwein. more...
Gaining 0.0 kg a Week

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Himbeerfisch's Weight History


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