Weigh In record (no journal entry) for 24 July 2022
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64.3 kg
Lost so far: 2.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 47.95g | Prot: 58.34g | Carbs: 23.38g.
Breakfast: Nutrissima Creme de Castanha de Caju com Chocolate Branco, Brasil Frutt Castanha de Caju Torrada e Salgada . Lunch: Brócolis Cozido, Queijo Provolone, Ovo de Codorna, Salame, Ceviche. Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha de Caju Torrada e Salgada , Nutrissima Creme de Castanha de Caju com Avelã, Salada de Folhas, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). more...
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Losing 2.1 kg a Week
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camilemos's Weight History
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