Weigh In record (no journal entry) for 02 November 2021
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89.9 kg
Lost so far: 17.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1238 kcal
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Fat: 66.26g | Prot: 128.00g | Carbs: 31.23g.
Breakfast: Maple Hill Creamery Zero Sugar Reduced Fat Milk, Egg, Master Choice Canola Oil Cooking Spray, Great Value Half & Half. Lunch: Chobani Zero Sugar Mixed Berry. Snacks/Other: Rotisserie Chicken, American or Cheddar Imitation Cheese. more...
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Gaining 0.0 kg a Week
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