Weigh In record (no journal entry) for 24 July 2022
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77.9 kg
Lost so far: 0.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 33.49g | Prot: 101.01g | Carbs: 136.04g.
Breakfast: Hacendado Yogur 0% Sabores, Hacendado Pechuga Pavo Finas Lonchas, Hacendado Barra de Pan, Plátano, Hacendado Queso Fresco Batido 0%. Dinner: Manzana, Hacendado Yogur 0% Sabores, Pollo Asado, Aceite de Oliva, Arroz Blanco. Snacks/Other: Uva. more...
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Losing 2.1 kg a Week
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nahuelsproject's Weight History
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