Clarissa Evani's Journal, 24 Jul 22

Weigh In record (no journal entry) for 24 July 2022
85.3 kg Lost so far: 1.7 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2022:
2281 kcal Fat: 103.41g | Prot: 126.13g | Carbs: 216.06g.   Breakfast: Telur, Kecambah, Indomie Mi Coto Makassar. Lunch: Sasa Saus Sambal, Nasi Putih 100 Gram, McDonald's Ayam Goreng Mcd Spicy. Dinner: Bawang Bombay, Telur, Tahu, Kecambah, KFC Paha Atas Extra Crispy, Nasi Putih. Snacks/Other: Aice Mochi Vanila, V-Soy Golden Grain. more...
Losing 1.4 kg a Week

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Clarissa Evani's Weight History


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