Weigh In record (no journal entry) for 24 July 2022
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85.3 kg
Lost so far: 1.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 103.41g | Prot: 126.13g | Carbs: 216.06g.
Breakfast: Telur, Kecambah, Indomie Mi Coto Makassar. Lunch: Sasa Saus Sambal, Nasi Putih 100 Gram, McDonald's Ayam Goreng Mcd Spicy. Dinner: Bawang Bombay, Telur, Tahu, Kecambah, KFC Paha Atas Extra Crispy, Nasi Putih. Snacks/Other: Aice Mochi Vanila, V-Soy Golden Grain. more...
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Losing 1.4 kg a Week
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Clarissa Evani's Weight History
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