Weigh In record (no journal entry) for 26 December 2019
|
85 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2019:
|
1180 kcal
|
Fat: 31.65g | Prot: 43.63g | Carbs: 175.74g.
Lunch: Kue Gula (dengan Margarin), Nongshim Shin Ramyun. Dinner: Ikan Gurame, Nasi Putih. Snacks/Other: Buavita Orange Juice. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandaaa.'s Weight History
|