Weigh In record (no journal entry) for 23 July 2022
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64.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 94.91g | Prot: 75.87g | Carbs: 35.47g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada , Nutrissima Creme de Castanha de Caju com Chocolate Branco, Flormel Chips de Côco, Desinchá Desincoffee Chocolate Belga. Lunch: Tomates Cereja, Couve Manteiga Refogada, Brócolis Cozido, Aurora Linguiça Toscana. Dinner: Limão, Perdigão Linguiça Calabresa, Lula, Barilla Molho Gorgonzola, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Tequila. more...
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Losing 4.6 kg a Week
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camilemos's Weight History
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