Weigh In record (no journal entry) for 23 July 2022
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90.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 55.30g | Prot: 56.24g | Carbs: 141.02g.
Breakfast: Ого Сушки Мини на Фруктозе, Цельное Молоко, Кофе, Мёд. Lunch: Фарш с Овощами. Dinner: Мёд, Чай, Хачапури ПП. Snacks/Other: Чай, Мёд. more...
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Losing 4.9 kg a Week
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Любитель_покушать's Weight History
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