Weigh In record (no journal entry) for 05 September 2014
|
83.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2014:
|
1995 kcal
|
Fat: 97.37g | Prot: 141.78g | Carbs: 154.44g.
Breakfast: Egg, Egg White, Whole Foods Market Applewood Smoked Bacon, Madhava Coconut Sugar, Swiss Cheese , Land O'Lakes Whipped Light Cream. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Kirkland Signature Organic Tortilla Chips, Applegate Farms Natural Beef Hot Dogs, Cooked Carrots. Snacks/Other: Brown Cow All Natural Nonfat Plain Greek Yogurt, Bananas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|