marm0ora's Journal, 05 Sep 14

Weigh In record (no journal entry) for 05 September 2014
83.7 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2014:
1995 kcal Fat: 97.37g | Prot: 141.78g | Carbs: 154.44g.   Breakfast: Egg, Egg White, Whole Foods Market Applewood Smoked Bacon, Madhava Coconut Sugar, Swiss Cheese , Land O'Lakes Whipped Light Cream. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Kirkland Signature Organic Tortilla Chips, Applegate Farms Natural Beef Hot Dogs, Cooked Carrots. Snacks/Other: Brown Cow All Natural Nonfat Plain Greek Yogurt, Bananas. more...
Gaining 0.4 kg a Week

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marm0ora's Weight History


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