Emk4.'s Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022
56.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:
257 kcal Fat: 8.35g | Prot: 13.47g | Carbs: 32.82g.   Breakfast: Ogórek (Obrany), Pomidor Malinowy, Biedronka Tost Graham, Jajko. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
Gaining 0.6 kg a Week

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Emk4.'s Weight History


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