Weigh In record (no journal entry) for 23 July 2022
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70.9 kg
Lost so far: 10.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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191 kcal
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Fat: 9.39g | Prot: 24.25g | Carbs: 0.49g.
Breakfast: Вареное Яйцо. Dinner: Рыба Копченая. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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