Weigh In record (no journal entry) for 19 July 2022
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114 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 20.95g | Prot: 61.40g | Carbs: 61.47g.
Lunch: Alcatra Grelhada, Ovo Cozido. Afternoon Tea: Kibon Frutare Limão. Tea: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Banana Prata. Dinner: Italac Leite Desnatado , Nestlé Aveia em Flocos Finos. more...
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Gaining 35 kg a Week
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EudesAndrade's Weight History
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