Weigh In record (no journal entry) for 22 July 2022
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63.7 kg
Lost so far: 28.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 58.12g | Prot: 53.44g | Carbs: 116.40g.
Breakfast: Помидоры, Полет Слоёный Десерт со Злаками, Liebendorf Сыр Творожный Сливочный, Форель, Вареное Яйцо, Mission Deli Пшеничная Лепешка, Halls Mini Mints. more...
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Gaining 4.2 kg a Week
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sonya15102019's Weight History
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