Weigh In record (no journal entry) for 22 July 2022
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88.2 kg
Lost so far: 4.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 91.43g | Prot: 99.13g | Carbs: 196.27g.
Breakfast: Tim Hortons Coffee with Milk (Medium), Kraft Smooth Peanut Butter, Butter (Salted) , Toasted Bagel, Bacon, Fried Egg. Lunch: Minute Maid 100% Orange Juice , Burrito with Chicken and Beans. Dinner: Gits Palak Paneer , Rose Wine, Greek Salad, Lamb Chop. Snacks/Other: Pineapple . more...
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2495 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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steady weight
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Lard Tunderin Jeezus's Weight History
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