Weigh In record (no journal entry) for 22 July 2022
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51.3 kg
Lost so far: 6.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 35.68g | Prot: 60.48g | Carbs: 249.67g.
Breakfast: Jugo de Naranja, Cereal de Trigo (Pre Endulzado), Mayonesa, Pan Francés. Lunch: Hígado de Ternera, Lentejas Cocidas, Yuca Cocida (Yuca Blanca), Sopa de Fideos con Trozos de Pollo. Dinner: Leche de Tigre, Champiñones, Choclo, Camote Cocido, Baguette, Durazno, Inka Chips Papas Nativas. more...
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1519 kcal
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Exercise:
Aerobics - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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