Weigh In record (no journal entry) for 22 July 2022
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 32.60g | Prot: 22.89g | Carbs: 65.71g.
Breakfast: Wasa Original, Yeşil Zeytin, Namet Hindi Füme, Muratbey Lor Peyniri, Domatesler, Salatalık (Soyulmuş). Dinner: Ateşoğlu Tam Yağlı Yoğurt, Pişmiş Havuç, Pişmiş Patlıcan. Snacks/Other: Buono Şeker İlavesiz Çikolata, Eti Lifalif Bitter Çikolatalı Tahıl Gevreği. more...
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Losing 7.7 kg a Week
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mrvgldrnn's Weight History
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