What is going on? Kothi.
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82.7 kg
Lost so far: 6.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 70.17g | Prot: 41.58g | Carbs: 90.50g.
Lunch: Gowardhan Cheese Cube, Roasted Mixed Nuts with Peanuts, Instant Noodles, Boiled Egg. Dinner: Oil Roasted Mixed Nuts (without Peanuts, with Salt Added) , Boiled Egg, Cooked Pumpkin, Whiskey. more...
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Losing 1.4 kg a Week
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