Weigh In record (no journal entry) for 22 July 2022
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64.3 kg
Lost so far: 9.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 9.91g | Prot: 31.31g | Carbs: 39.48g.
Breakfast: Continente Equilibrio Flocos de Aveia Integral Finos, Seara Geleia de Agave Biológica, Ovo, Prozis Real Whey 100% Whey Isolate, Pingo Doce Leite Magro Sem Lactose, Continente Grego Ligeiro Natural, Granola Caseira. more...
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Losing 1.8 kg a Week
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Eduardassreis's Weight History
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