Weigh In record (no journal entry) for 22 July 2022
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102.8 kg
Lost so far: 42.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 10.82g | Prot: 42.15g | Carbs: 43.03g.
Breakfast: Frischkäse, Leicht & Cross Knusperbrot Roggen, Milbona High Protein Quark-Creme Erdbeere. Lunch: Müller Milchreis High Protein Vanille. more...
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Losing 0.2 kg a Week
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jomo5859's Weight History
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