Weigh In record (no journal entry) for 22 July 2022
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81.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.88g | Prot: 34.52g | Carbs: 131.76g.
Breakfast: Глобус Печенье Песочное Домашнее, Увелка Овсяные Хлопья на Молоке. Lunch: Окрошка на Кефире. Dinner: Зеленый Чай, Песочное Печенье, Овсяная Каша на Молоке. more...
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Losing 0.4 kg a Week
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alice.in.'s Weight History
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