Weigh In record (no journal entry) for 24 October 2020
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45 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2020:
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489 kcal
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Fat: 4.20g | Prot: 37.91g | Carbs: 71.70g.
Breakfast: HiLo Teen Vanilla Caramel. Lunch: Indofood Bumbu Kentang Goreng Rasa Barbekiu, Daging Dada Ayam (Ayam Pedaging), Kentang Kentang. more...
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Losing 0.5 kg a Week
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nellysugianti2003's Weight History
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