Weigh In record (no journal entry) for 22 July 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 6.58g | Prot: 17.29g | Carbs: 27.34g.
Breakfast: Черника, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Рогачев Сыр Твёрдый Пармезан, Окское Яичный Белок, Кофе с Молоком и Сахаром. more...
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Gaining 0.6 kg a Week
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