Weigh In record (no journal entry) for 22 July 2022
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80.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.44g | Prot: 37.72g | Carbs: 83.04g.
Breakfast: Sasa Santan Kelapa, Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Tahu, Finna Food Sambal Terasi Uleg, Ikan, Nasi Putih, Sayur Campuran. Lunch: Teh Tawar, Pepaya. more...
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Losing 2.9 kg a Week
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Inget 29 Juni 2023!'s Weight History
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