Weigh In record (no journal entry) for 22 July 2022
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128.1 kg
Lost so far: 0 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 58.80g | Prot: 81.18g | Carbs: 88.67g.
Breakfast: Beyaz Ekmek, Cacık, Tavuk Sote. Lunch: Muz. Dinner: Zeytinyağlı Börülce, Kırmızı Domates, Domatesler, Beyin, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
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Losing 4.0 kg a Week
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55kilover's Weight History
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