Weigh In record (no journal entry) for 21 July 2022
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 41.03g | Prot: 72.32g | Carbs: 54.72g.
Breakfast: Chikalab Chikabar Oreo. Lunch: Яйцо, Магнит Авокадо. Dinner: Индейка с овощами и фунчозой. Snacks/Other: Магнит Банан, Bombbar Протеиновый Батончик Чизкейк. more...
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Losing 1.4 kg a Week
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