Weigh In record (no journal entry) for 21 July 2022
|
58.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2349 kcal
|
Fat: 38.80g | Prot: 129.48g | Carbs: 372.90g.
Breakfast: Chicken Curry, Steamed Rice, Jowar Roti. Dinner: Balaji Mung Dal, Egg Omelette, Steamed Rice, Jowar Roti. Snacks/Other: Nutrela Soya Chunks. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shubham Dhanawade.'s Weight History
|