Weigh In record (no journal entry) for 21 July 2022
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63.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 49.91g | Prot: 69.93g | Carbs: 88.76g.
Breakfast: Брокколи на Пару, Гречка Отварная. Lunch: Лаваш Тонкий, Табрис Индейка Люля-Кебаб на Мангале. Dinner: Сыр Тильзитер, Абрикос. Snacks/Other: One Price Coffee Капучино На Банановом Молоке, Вареное Яйцо. more...
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Losing 0.1 kg a Week
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Malina3012's Weight History
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