Weigh In record (no journal entry) for 21 July 2022
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59.6 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 56.06g | Prot: 30.44g | Carbs: 144.21g.
Breakfast: Кофе с Сахаром, Шампиньоны в Сметане, Блинчики. Lunch: Сметана , Оладьи из Кабачков. Dinner: Сметана , Свекла Вареная, Оладьи из Кабачков, Оладьи из Кабачков, Чай с Сахаром. Snacks/Other: Торт Наполеон. more...
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Losing 0.4 kg a Week
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veronikamalikova94's Weight History
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