Weigh In record (no journal entry) for 21 July 2022
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80.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 33.69g | Prot: 35.76g | Carbs: 125.13g.
Breakfast: Клубника, Калининское Сметана 20%, Блины на Молоке, Сушка. Lunch: Котлета Домашняя, Гречка Отварная. Snacks/Other: Сушка. more...
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Gaining 0.5 kg a Week
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leosinless's Weight History
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