Weigh In record (no journal entry) for 04 September 2014
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95.8 kg
Lost so far: 1.6 kg.
Still to go: 10.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 September 2014:
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1387 kcal
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Fat: 61.04g | Prot: 63.85g | Carbs: 146.32g.
Breakfast: FOODIN MCT Oil, Spectrum Organic Virgin Coconut Oil, Cinnamon Ceylon, Cardamom, Coffee (made from Ground). Lunch: Coffee (Brewed From Grounds), Pacific Natural Foods Hemp Milk, NoGii Nuts About Nuts Paleo Bar. Dinner: Snellman Ohuen Ohut Kinkku, Pirkka Kiviuuni-Siemenleipä, Philadelphia Original, Great Value Pollock Fillets, Kohlrabi, Curry Powder, Carrots. Snacks/Other: NoGii Nuts About Nuts Paleo Bar, Peaches, Ginger, Dried Goji Berries, Herbal Tea (Other Than Chamomile, Brewed). more...
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Gaining 2.8 kg a Week
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Lumihilkka's Weight History
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