Weigh In record (no journal entry) for 21 July 2022
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67.3 kg
Lost so far: 3.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 34.47g | Prot: 29.39g | Carbs: 75.18g.
Breakfast: Огурец (с Кожурой), Вараксино Яйцо. Lunch: Пирог с Картофелем и Мясом. Snacks/Other: Ашан Слива Красная . more...
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Losing 2.1 kg a Week
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jenia1986's Weight History
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