Weigh In record (no journal entry) for 21 July 2022
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88 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 43.16g | Prot: 96.05g | Carbs: 149.38g.
Breakfast: Succo di Pompelmo, Mandorle. Lunch: Coop Macedonia di Frutta Sciroppata, Nestlé Barretta Fitness Chocolate, Totano, Fagiolini Verdi Cotti (da Freschi). Dinner: Roast Beef, Buitoni Ravioli Ricotta e Spinaci, Taralli, Pomodori, Iper Simply Insalata Iceberg, Equilibrio e Piacere Prosciutto Cotto. more...
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Gaining 1.8 kg a Week
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TheDark Knight's Weight History
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