Weigh In record (no journal entry) for 20 July 2022
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 68.21g | Prot: 66.02g | Carbs: 326.34g.
Breakfast: Paquito Jus d'orange, Fruit de la Passion, Carrefour Bio Confiture de Myrtilles, Pain de Seigle. Lunch: Nestlé Dessert Chocolat Noir, Nectarines, Soignon La Bûche de Chèvre Nature, Pain de Seigle, Parmesan (Râpé), Barilla Sauce Tomate Basilico, Pâtes (Cuites). Dinner: LU Lulu l'ourson Fraise , Grand Frais Coeur de Chèvre, Pâturages Yaourt Nature Bio, Barilla Sauce Tomate Basilico, Pâtes (Cuites), Pizza Margherita. Snacks/Other: Café Expresso, Nutella Nutella, Pain de Seigle, Nestlé Dessert Chocolat Noir. more...
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Losing 0.3 kg a Week
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olivierb80's Weight History
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